This is all you need - just Spearmint, naturally dried spearmint leaves. Refreshing!
Enjoy a cup of hot Spearmint Tea during meditation!
Preparation Guidelines:
| Measure: | 1/2 teaspoon for 6 oz of water |
| Water temperature: | 190ºF Use spring water |
| Infusion: | Steep for 5-6 minutes Leaves can be reused 1 additional time |